Summer Strength & Skills Program - Danvers MA

The summer strength and skills program is an 8-week class that includes 60 minutes of field hockey and 60 minutes of strength & conditioning.  This program runs twice per week (Tuesdays & Thursdays) and takes place at the Route 1 Sportsplex in Danvers, MA.  The strength & conditioning portion will be run by our strength & conditioning coach Derek Goff.  Derek is level 1 certified in crossfit and is a USAW level 1 sports performance coach.  He is currently a personal trainer/strength & conditioning coach/group class instructor at Treehouse School of Fitness.

A 6-week program is also available.

Who:  8th Graders-College athletes
Cost:  6-weeks $300; 8-weeks $400

Week 1 June 12th June 14th 3-5pm
Week 2 June 19th June 21st 3-5pm
Week 3 June 26th June 28th 3-5pm
  OFF OFF  
Week 4 July 10th July 12th 7-9am
Week 5 July 17th July 19th 7-9am
Week 6 July 24th July 26th 7-9am
Week 7 July 31st August 2nd 7-9am
Week 8 August 7th August 9th 7-9am


Registration
Click here to register!

Questions?  Please contact Kayla Raneri at kraneri@seacoastunited.com